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Workshops & Group Coaching

Is Your Team Experiencing:
  • Major Change?
  • Downsizing?
  • High Absenteeism?
  • Low Morale?
  • Lack Of Vision?
  • Poor Creative Flow?
  • Low Staff Motivation?
  • High Stress?
Get your team back on track quickly and cost effectively
with a solution focused group learning experience!

Full or half day workshops can be custom designed around the following areas or choose from a selection of pre-designed programs:

Responding Resoucefully to Transition Mentor Coaching for Managers
Vision and Leadership Development Stress Management and Resiliency
Effective Listening and Communication Values Based Group Visioning
Increasing Creative Flow and Confidence Time Management and Productivity
Strategic Planning and Implementation Professional and Personal Life Balance
Motivational Development

Pre-designed Programs

Responding Resourcefully to Transition:

An empowering interactive session geared towards companies experiencing major change, where participants will learn and experience effective ways in which to manage transition with resilience, both as an individual and on a team level.


Creative Strategic Design:

A solution-focused problem solving intensive, perfect for teams who are "stuck" or experiencing creative or strategic roadblocks around a specific project or goal.


Pathways to Personal Power:

A powerful interactive experience where participants will re-connect with who they are at their very best, identify and eliminate limiting beliefs and self-sabotaging habits and learn how to instantly transform negative thought processes into empowering and motivational resource states - perfect for both individuals and teams.


Engaging the Inner Mentor Team:

An experiential one or half day workshop, focusing on "perceptual shifting" techniques that will enable participants to approach problems creatively through use of different perspectives thereby allowing them to engage their inner intellect on a deeper and more holistic level.


The Visionary Within:

An interactive one or half day workshop featuring hands-on strategies that facilitate direct connection and integration with one's vision and purpose. Participants will experience the ways in which they can access, integrate and strategically move towards their true highest potential and live and/or work authentically through it in their daily lives.


A Connected Life: Living Through Your Values

A one or half- day inspirational experience, through which participants will unearth and explore their individual core-value states, access the degree to which they are living within that system and become conscious to the ways in which they can easily re-integrate their values into their identity and day-to day lives. This interactive session promises to leave participants feeling empowered and in tune with their authentic self.



Group Training Testimonials

"This was totally different from any other workshop I have done - actually helpful and very hands on, and I will definitely use the things I learned both at work and in my day to day life!"
- S.F., Production Manager -


"The day of Training facilitated by Tara was really helpful - I learned so much about myself, how to manage my stress and deal with the challenges ahead in my company and job more confidently."
- M.K., Customer Service Representative -


"I would recommend this training for any staff going through change or experiencing low morale - it really helped me put things in perspective and feel more positively going forward."
- T.H., Sales and Marketing -


"We hired Tara to help prepare our staff for a number of significant changes occurring within the company. Tara was able to tailor a workshop specific to our needs. The tools and techniques she shared with the team were very well received and appreciated by all attendees. Everyone seemed to benefit in their own way, and many commented that they will use what they learned and apply it to other aspects of their lives."
- L.F., Customer Service Manager, Cooper Vision Canada Corp -